How can ability dispel smallpox imprint

summary

Acne is very easy to grow things, hair parts are also many, such as the face, forehead, back, and so on, but also need to be treated for a long time. Today I want to share with you how to remove acne.

How can ability dispel smallpox imprint

First, the diet should be light. Eat more fresh fruits and vegetables, eat less fat, sugar and starch content of high food, eat less spicy food, drink more boiled water, maintain good digestion.

Second: keep your skin clean. Warm water is often used to wash face before going to bed and getting up in the morning to remove oil and moisturize.

Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.

matters needing attention

Mental pressure can cause sebum secretion is strong, is also one of the causes of acne, do more things to make yourself happy, relieve the pressure of work or study every day.