Symptoms of spleen yin deficiency and fire excess-

summary

If there is Yin deficiency in the body, then the body can't make Yang, so slowly there will be Yin deficiency and fire. The main symptoms of excessive fire due to yin deficiency are restlessness, irritability, dry mouth, night sweat and redness of cheeks and tongue. Specific symptoms of spleen yin deficiency and fire excess - tell us about it.

Symptoms of spleen yin deficiency and fire excess-

In fact, yin deficiency and excessive fire belong to a chronic disease. As the disease deepens step by step, the yin deficiency in the body becomes more and more serious, and the fire is also getting bigger and bigger. In this way, it is easy to form a vicious circle, and the body's constitution is getting worse and worse. There may even be serious consequences such as insufficient kidney yin and exhaustion of kidney essence.

If the body has Yin deficiency and fire, then it will have fever in the afternoon or at night. At this time, the body is feverish, and I have to wear clothes. At the same time, my hands and feet are feverish, and there will be upset, sleeplessness, dreams and night sweats. My urine will also be reduced, and the color will be yellow. My stool will become dry, and I am prone to constipation. There are also some people will suffer from oral ulcers, repeated very painful, and also accompanied by waist and knee weakness and dizziness.

Yin deficiency and hyperactivity of fire are not specific diseases. They often appear in different diseases, such as hypertension, diabetes, insomnia, menopausal syndrome, stroke sequelae and so on. From the perspective of the diseased population, women are more likely to have these symptoms than men. This is mainly because women are more likely to lose blood during menstruation, which increases the possibility of the increase of this disease. In addition, if women in menopause appear upset, insomnia, hot flashes and night sweats, then it also belongs to yin deficiency fire.

matters needing attention

It's best to start with daily diet and living habits, and eat more food with the function of clearing and tonifying, or food with the function of promoting body fluid, nourishing yin and moistening. The common ones are sesame, bean curd, vegetables, fruits, fish, etc. in addition to these ingredients, we can also make Lily porridge, tianmendong porridge, Rehmannia glutinosa porridge, yam porridge, medlar porridge or Shashen porridge, These recipes not only taste very good, but also can reasonably recuperate the body. If the body has the symptoms of yin deficiency and fire, we should start to recuperate immediately. In addition to eating more tonic food, we should also keep a good mood and take part in more outdoor sports. This can not only improve our physique, but also make our mood better and better.