How does morning rise abdominal distension return a responsibility?
summary
Now the high pace of life and high intensity of work will make many people's diet is very irregular, many people have stomach disease. Now let me talk to you about abdominal distension in the morning?.
How does morning rise abdominal distension return a responsibility?
First: eating too greasy, resulting in intestinal difficult to digest. High protein or high fat diet, easy to cause changes in intestinal flora, is not conducive to the survival of beneficial bacteria. If too much fat food intake, the body lipase and protease will be overwhelmed, until exhaustion.
Second: eat too fast. Will make chewing is not in place, resulting in digestive juice and food can not be fully mixed, so it can not be fully digested and decomposed, causing damage to the intestinal tract.
Third: excessive pressure directly affects physiological function, that is, abnormal intestinal function. Such as excessive gastric acid, slow peristalsis or accelerate peristalsis. Too much gastric acid will damage the gastric mucosa, accelerate peristalsis will cause frequent diarrhea, slow peristalsis will cause abdominal distension. Many stomach diseases can cause stomach distension. As long as the stomach diseases causing stomach distension are treated well, the stomach distension will be eliminated naturally. The reason why many patients with stomach diseases can not be cured for a long time is that they are accompanied with gastric autonomic nerve dysfunction. As long as the autonomic nerve dysfunction of the stomach is treated well, other stomach diseases will recover naturally. If the patients with stomach diseases feel not only uncomfortable in the stomach, but also sleep Mental state is not good, that nine times out of ten can be diagnosed with gastric autonomic nerve dysfunction.
matters needing attention
1. Worry, anger, anger and other negative emotions will cause certain damage to the stomach. 2. Unhealthy diet. Some bacteria in the gut will produce toxins, causing acute gastroenteritis and other gastrointestinal diseases. 3. Too little water or too little cellulose food will cause constipation and flatulence.
