No more Qi and blood, no more symptoms

summary

Generally speaking, women's deficiency of Qi and blood will age very quickly. If you want to keep young, you should pay attention to replenishing qi and blood. Then let's share the symptoms of deficiency of Qi and blood and what to eat.

No more Qi and blood, no more symptoms

First: the temperature of the hand. If the hand is warm all the year round, it means the person has enough blood. If the palm is hot or sweaty or the hand is cold, it means the person has insufficient blood.

Second: look at your hair. Dark, thick and supple hair represents sufficient Qi and blood. Dry hair, hair loss, yellow hair, white hair and split hair are all causes of insufficient Qi and blood.

Third: the skin is white with pink, glossy, elastic, no wrinkles, no spots and so on, representing sufficient Qi and blood. On the contrary, rough skin, no luster, dark, yellow, white, blue, red, long spots, etc. represent poor physical condition, lack of Qi and blood.

matters needing attention

It's actually the color of the white eye. As the saying goes, "old age, pearly yellow", in fact, refers to the color of white eyes become turbid, yellow, blood, which shows that you lack of Qi and blood. If the eyes can be opened wide at any time, it means that there is sufficient Qi and blood; on the contrary, if the bags under the eyes are large, the eyes are dry, and the eyelids are heavy, it means that there is insufficient Qi and blood.