Diet for prolapse of gastric mucosa

summary

Gastric mucosa prolapse is due to the abnormal relaxation of gastric mucosa retrograde protruding into the esophagus or forward through the pyloric tube into the duodenal ampulla. So what should stomach mucous membrane prolapse diet pay attention to?

Diet for prolapse of gastric mucosa

Have a hot breakfast. Eating "hot food" can protect "stomach qi". In fact, stomach qi in traditional Chinese medicine is in a broad sense. It does not simply refer to the "stomach". It includes the digestion and absorption capacity of the spleen and stomach, acquired immunity, muscle function and so on. Because in the morning, the Yin Qi at night has not been removed, and the temperature of the earth has not yet risen. The muscles, nerves and blood vessels in the body are still in a state of contraction. If you eat and drink cold food at this time, it will make the various systems in the body more contracted and the blood flow more unsmooth. You may not feel what is wrong with your stomach when you first start eating or eating cold food. But when you get older or older, you will find how you can not absorb the essence of food. It seems that you always eat poorly, or your stools are always thin, or your skin is getting worse. Or your throat is always dull and phlegm. This is to hurt the stomach, hurt the body's resistance. 　　

2. The breakfast match should be reasonable. Reasonable means rich in water and nutrients. Milk and soybean milk meet the above requirements. You can choose any one, and you should add other "dry spots", because cereals can quickly decompose into glucose in the body, correct the hypoglycemia that may occur overnight, and improve the vitality of the brain and the utilization rate of nutrients in milk and soybean milk.

3. Proper amount of protein and fat, eggs, bean products, lean meat, peanuts, etc. can not only make the food stay in the stomach for a long time, but also make people energetic all morning. In addition, you also need to eat some fruits and vegetables. This is not only to supplement water-soluble vitamins and cellulose, but also because fruits and vegetables contain minerals such as calcium, potassium and magnesium, which are alkaline foods. They can neutralize the acid radicals generated by the oxidation of meat, eggs, cereals and other foods in the body, so as to achieve acid-base balance.

matters needing attention

Breakfast should not be too oily, especially fried food, otherwise it will add too heavy burden to gastrointestinal tract, and make excessive fat intake.