What does impotence eat good

summary

My boyfriend and I have been living together for several years. Recently, I found that the time for him to have sex is getting shorter and shorter. Sometimes he suddenly softens, but he can't make it hard. Now he has low self-esteem and doesn't want to have sex with me. Let's talk about what impotence eat.

What does impotence eat good

Diet 1: eat more aphrodisiac food: aphrodisiac food mainly includes dog meat, mutton, sparrow, walnut, bullwhip, sheep kidney, etc. Animal viscera contains a lot of sex hormones and adrenocortical hormones, can enhance sperm motility, improve sexual desire, also belongs to the product of aphrodisiac.

Diet 2: in addition, zinc containing foods such as Mudun, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and arginine containing foods such as yam, ginkgo, frozen tofu, fish, sea cucumber, cuttlefish, octopus, etc., all help to improve sexual function.

Diet 3: the diet is mainly soft food, and nutritious food such as eggs, bone soup, lotus seeds, walnuts, etc. should be taken appropriately. Patients with impotence should supplement zinc, and foods with more zinc such as oysters, beef, chicken liver, eggs, peanuts, etc.

matters needing attention

Impotence is a great harm to men, so in order to ensure the final treatment effect, we should pay attention to the importance of reasonable diet in the treatment of impotence. If men want to maintain the prosperity of sexual function, they must reasonably increase nutrition.