What symptom expression does lung dry heat have?

summary

Autumn and winter season, many people will feel dry throat itching, pain, and even cough, such as this one is not caused by fire, mainly caused by dry heat of the lung, most of which are related to some personal physical conditions, general patients with dry heat of the lung in addition to these symptoms, will also appear chest pain, often cough up yellow sputum, often accompanied by a fishy smell in the mouth.

What symptom expression does lung dry heat have?

First: Although nourishing Yin is the main method in autumn and winter, we should not neglect the relaxation of lung qi, so it is necessary to go to bed early and get up early. Going to bed early is to better collect Yin Qi, while getting up early can stretch lung qi and prevent lung dryness. Symptoms: fever, thirst, cough, chest pain, yellow phlegm or fishy purulent sputum, sore throat, short red urine, constipation of stool, red tongue and yellow fur, pulse number.

Second: the lung is in charge of autumn, so we should guard against lung dryness in autumn. Dryness is the main Qi in autumn, and the lung is "delicate and dirty", which is not resistant to cold and heat. The lung communicates with the outside world through the nose, so it is easy to be injured by autumn dryness, such as dry mouth, dry throat, dry cough, etc. In terms of diet, moistening dryness and nourishing lung is appropriate. Of course, health care can not be generalized, must vary from person to person.

Third: although it has entered the early autumn this year, in the sense of meteorology, it is only when the average temperature for five consecutive days is lower than 22 degrees Celsius that it is really in autumn. In early autumn, there is still high temperature in summer, plus sunny and dry weather, the dryness pathogen is warm dryness, which is easy to damage the body fluid. 　

matters needing attention

In order to prevent the aggravation of autumn dryness symptoms, after the beginning of autumn, we should eat as little as possible onion, ginger, garlic, leek, pepper and other spicy food, not more barbecue. At the same time. After autumn, you can eat sesame, honey, water chestnut, grape, radish, pear, persimmon, lotus seed, lily, pineapple, banana, tremella, dairy and other soft food. For example, lily lotus seed soup and Lily porridge are both convenient and delicious. Eating them after autumn is good for your health.