Symptoms of progesterone poisoning

summary

Menstruation is a physiological condition of women. If the menstruation is normal, it means that women's body is better. If the menstruation is irregular, it means that women's body has problems. Therefore, whether the menstruation is normal or not is related to women's health. Therefore, when some women's menstruation is irregular, they will go to recuperate and often choose progesterone, In fact, this is harmful to the body, female friends must pay attention, must not ignore, need to make timely adjustment measures. Healthy conditioning menstruation delay disease, then choose diet prescription is very good.

Symptoms of progesterone poisoning

In order to alleviate abnormal menstruation, we can usually choose some foods that can replenish blood, such as spinach, honey dates, red vegetables, raisins and other foods rich in high fiber. These foods have a strong blood enriching effect, which can just make up for the poor blood crisis caused by the loss of menstrual blood.

However, caffeinated drinks are very common, but women with delayed menstruation can't drink them. Such substances will deepen their anxiety and make their mood extremely irritable. Suitable drinks for women are barley tea, mint tea and other drinks, while female friends must pay attention to keeping warm.

There are many desserts in our life, but these common desserts in our life have laid many traps for our health. If we eat more desserts, it will not only lead to obesity, but also lead to unstable blood sugar, aggravate various symptoms of menstrual maladjustment, and increase menstrual delay.

matters needing attention

In three meals a day, especially lunch is the key, we must choose to eat more meat, beans, bean products and other food rich in protein. Women eat this kind of food can be very good to alleviate the symptoms of women do not adapt, but also the effect of beauty.