How does cold headache return a responsibility?

summary

Cold is also known as cold, cold, typhoid, cold, is a clinical to nasal congestion, runny nose, sneezing, headache, chills, fever, general discomfort as the main manifestations of exogenous diseases. At present, there is no specific treatment, only as soon as possible, the disease can gradually heal itself. Now let's talk about the cold and headache?.

How does cold headache return a responsibility?

First: a cold usually causes headache. This is very common because the cerebral blood vessels will contracture after a cold, which will cause headache.

Second: most of them are throbbing throbbing pain behind the orbit or at the temple of frontotemporal region, which can extend to the whole head. Vascular pain is not like general pain. This kind of pain is like throbbing pain or chiseling, which eventually aggravates and develops into persistent severe pain, accompanied by a large amount of sweating, and sometimes nausea and vomiting. General symptoms last for several hours, 80% of patients with unilateral headache.

Third: tension type headache accounts for about 40% of headache diseases. It is the most common type of chronic headache. Its symptoms are generally manifested as non pulsating headache in bilateral occipital, cervical, frontotemporal or whole head, like a band around the head or a sense of tightness, compression or heaviness around the head, sometimes with hair pulling pain.

matters needing attention

Because the air-conditioned room is tightly closed, the air is not ventilated, and there is no fresh air replacement. If there is a cold, there must be a lot of viruses in the room. In such an environment, the virus is easy to breathe into the body. Open the window from time to time to let the air flow and disperse the virus, so as to reduce the chance of cold transmission. At the same time, we need regular aerobic exercise, such as cycling, fast walking, mountain climbing, swimming and so on. 30-40 minutes of mild aerobic exercise every day is helpful to resist the invasion of cold. Autumn is relatively dry. Drinking enough water is not only good for eliminating dryness, but also can reduce the number of viruses. You should drink at least eight glasses of water or a certain amount of juice every day.