Does psoriasis patient eat walnut

summary

My uncle recently developed some psoriasis. The doctor has told me to pay attention to diet. Recently, I bought some walnuts at home, and the doctor has not emphasized whether walnuts can be eaten. Now let me talk about whether patients with psoriasis can eat walnuts.

Does psoriasis patient eat walnut

First: walnut oil extracted from walnut kernel is rich in certain chemical substances, which can promote the repair of skin diseases. It can play an important role in the treatment and rehabilitation of psoriasis. So psoriasis patients eat more walnuts, there are still good outside.

Second: Walnut contains a lot of vitamin E, often eat, moisten, black hair, can make the skin moist, smooth, elastic; for psoriasis patients with skin care. When psoriasis patients feel tired, eat some walnut, has the effect of relieving fatigue and pressure. It can be seen that patients with psoriasis often eat walnuts is not only conducive to the recovery of the disease, the usual consumption is also Baili without any harm.

Third: Walnut raw is good, because raw can avoid the loss of nutrients, especially the polyunsaturated fatty acids and phospholipids in walnut will be damaged after heating, raw walnut helps patients with psoriasis digestion and absorption. But don't eat too much. Generally speaking, taking walnut kernel every day should be controlled at about 40g, which is equivalent to the amount of four or five walnuts.

matters needing attention

Walnuts are rich in nutrients. In addition, walnuts are rich in certain chemicals that can repair skin diseases. For patients with psoriasis, it is undoubtedly good to eat more walnuts. However, everything should be appropriate, and patients with psoriasis should not eat too much walnuts.