How does tongue have ulcer to have two holes to do

summary

We all know that oral ulcer is more common in the inner side of the lips, white small sore pain is very uncomfortable, but if it is long on the tongue is unbearable, then the tongue ulcer should do, I will tell you.

How does tongue have ulcer to have two holes to do

First: the tongue ulcer can not eat too spicy food, try best to eat some light porridge class don't need to spend too much effort to chew things, if that will make the tongue more painful, but also aggravate the ulcer ulceration.

Second: you should drink more water, buy some anti fire drugs to assist the fire, take vitamin B2 tablets to help recover and control the spread of ulcers. Eat more vitamin containing fruits and vegetables, such as Kiwi fruit, lemonade, etc., which are good for ulcers. Can also buy spray with watermelon frost effect is also good.

Third: the recovery of oral ulcer is relatively slow, so we must control our mouth during this period of time. We can't eat too much inflamed food, and try to speak less and don't let the tongue move too much, which can reduce the pain.

matters needing attention

Oral ulcer even after recovery, but also to reduce spicy food, and do not drink during the ulcer.