What can baidianfeng eat

summary

Due to the lack of some trace metal elements in the blood and leukoplakia of patients with vitiligo, the activity of tyrosinase in the body is reduced, which affects the anabolism of melanin and produces lesions. Therefore, patients should eat more food containing copper, zinc, iron and other metal elements. Let me talk about what baidianfeng can eat.

What can baidianfeng eat

(1) Usually, eat more foods containing tyrosine and minerals, such as meat (lean meat of cattle, rabbits and pigs), animal liver, eggs (eggs, duck eggs and quail eggs), milk (milk and yoghurt), vegetables (fresh vegetables, radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans (yellow beans, peas, mung beans, bean products), peanuts, black sesame, walnuts, raisins, snails Clams and other shellfish.

(2) Walnut 500 grams, 300 grams of black sesame, grinding mud, stir, storage. Take 50g each time, pour into 500ml soybean milk, boil and take with appropriate amount of sugar, once in the morning and once in the evening. Take it regularly.

(3) 15 grams of peanut kernel, safflower 1. 5 g, Ligustrum lucidum 15 g, rock sugar 30 G. Break the Ligustrum lucidum, add peanut kernel, safflower, rock sugar and water decoction instead of tea, one dose a day, and eat raw peanut kernel. Always.

matters needing attention

(1) Avoid eating onion, garlic, fish, shrimp, mutton, bamboo shoots, pickles, pepper, wine. Should not eat spinach, spinach contains a lot of oxalic acid, easy to make the affected part itchy. (2) Eat less food with more vitamin C. Vitamin C can reduce the level of serum copper and serum copper oxidase, affect the activity of tyrosinase and interfere with the synthesis of skin melanin. (3) Cherry vitiligo patients should not eat more. Cherry is rich in vitamin C, vitamin C in melanin metabolism process, can make melanin production is interrupted, aggravate the condition of vitiligo.