How to get rid of acne

Update Date: 2021-04-12 Source: Network

summary

I have had a lot of acne on my face since puberty, and it hasn't disappeared. In recent years, it has been growing. I used a lot of acne products, but they didn't work. Now let's take a look at popular science, if you get rid of acne.

How to get rid of acne

First: don't use your hands to squeeze acne. Your hands are the most exposed parts of your body, so your hands will leave a lot of bacteria. If you squeeze it with your hands, it will cause inflammation and infection. After ulceration, it will form scars, pits and other symptoms that affect the appearance. Choosing cosmetics suitable for your skin can also effectively prevent the occurrence of acne.

Second: pay attention to rest, reasonable work, acne patients do not have psychological burden, so as not to cause endocrine disorders, make acne worse. For people living in the city, it is particularly important to keep healthy because of high work pressure and high cost of living. Therefore, it is necessary to work and live regularly, maintain physical and mental health, and improve physical resistance, so that diseases can stay away from you.

Third: it is very important to wash your face correctly. Patients with acne should wash their face with warm water and sulfur soap, which can disinfect and sterilize the affected skin. Hot water can promote the secretion of oil and make the face cleaner. In terms of diet, eat more vegetables and fruits that are conducive to the treatment of acne, and eat less fat, spicy and other stimulating foods. In addition, there are many acne products in our life. It is suggested that we should choose acne products under the guidance of doctors.

matters needing attention

If you want to treat acne thoroughly, you must pay attention to find the cause first, and then treat it according to the cause. Generally, acne is due to endocrine disorders. Or excessive secretion of skin oil, so usually to wash your face, pay attention to diet, can drink some conditioning of traditional Chinese medicine, adhere to will have effect.