Can aortic sclerosis eat fish

summary

It seems that my body is not as good as before, and I often feel dizzy, and my body is always feeble, and I have no energy, so I went to the hospital for a physical examination, saying that it was aortic sclerosis, so I was given conservative treatment. Now let's talk about whether Aortosclerosis can eat fish.

Can aortic sclerosis eat fish

First, we should eat more aquatic seafood, such as kelp, jellyfish, laver, Sargassum fusiforme, seaweed and so on. These seafood are good sources of protein, unsaturated fatty acids and various inorganic salts, which can hinder the absorption of cholesterol in the intestinal tract.

Second: the treatment of arteriosclerosis is important to reduce blood lipid and stabilize plaque, so it can be combined with drug treatment at the same time, you can eat some lean meat and fish, any fish can be eaten, but the meat can be mainly beef and mutton and lean meat. In the control of diet at the same time, pay attention to medication on time, at the same time pay attention to appropriate exercise, regular review.

Third: if you want to eat meat, you can eat fish and chicken. Usually eat more fruits and vegetables. Reduce cholesterol intake. No more than three egg yolks per day (including other food), aquatic shellfish (lobster, shrimp, oyster) should only eat 2-3 times a month, and eat less liver, kidney and other viscera, because viscera contain a lot of cholesterol and fat.

matters needing attention

In life, we should pay attention to the early risk signals of arteriosclerosis. Only by understanding the disease, can we achieve early detection, early prevention and early treatment, so that when the disease occurs, we can achieve good results.