What can pregnant period heartburn eat alleviate?

summary

The main cause of stomach disease is stomach acid. Many people often have stomach discomfort such as acid regurgitation and heartburn. However, few people really pay attention to it and go to the hospital for medical treatment. However, experts point out that acid regurgitation is only a manifestation, but in essence it may be a precursor of gastroesophageal reflux and other stomach diseases. What can pregnant period heartburn eat alleviate? Now let me tell you something.

What can pregnant period heartburn eat alleviate?

In order to avoid the occurrence of gastric acid, try to avoid eating some cold and overheated food in the diet. The temperature should be moderate and there is no strong irritation in the diet. After washing a carrot, rub some salt on the surface, rinse it with cold water, and then chew it slowly. After eating, your stomach will be better.

In order to avoid gastric acid, the diet is light, if the taste is heavy, it will stimulate the secretion of gastric acid. Can eat a small amount of ginger and pepper, can play a warm stomach and enhance the protection of gastric mucosa. After eating a small amount of ginger, can also cure the symptoms of excessive gastric acid, but can not eat more, eat more bad for the eyes.

Every night to eat three small capsicum, and drink some boiled water, for a week, eat 21 good. It is more effective for all kinds of stomach diseases, especially for people with too much acid. Taking good care of the intestines and stomach is everyone's first task. After all, the normal operation of the body is due to the intestines and stomach, which can absorb the food into the stomach and transform it into nutrients to nourish the body. Therefore, we must pay attention to the maintenance of the intestines and stomach.

matters needing attention

On the one hand, breakfast is the most important supplement of the day. On the other hand, due to the ten hour fasting state of the body after a night's sleep, we need to supplement energy in the morning. If you don't eat breakfast for a long time, there will be more gastric acid in empty stomach, resulting in gastric acid reflux. So I suggest you drink Soybean milk, eat bread and eggs in the morning. It can reduce the occurrence of gastric acid reflux and provide energy for the body in the morning.