Can you drink honey water after taking acne capsule

summary

Long blain blain what to eat good? Many people grow acne, this dare not eat that dare not eat, for fear of aggravating the acne on the face. In fact, there are a lot of things can alleviate the acne on the face, mainly to see how you eat. So, long blain blain what to eat good? Can you drink honey water after taking acne capsule?

Can you drink honey water after taking acne capsule

Can drink, in addition to eat more dietary fiber food and supplement vitamins, dietary fiber rich food can help intestinal detoxification, keep defecation unobstructed, remove toxins in the body, because toxins in the body easily contribute to acne. Foods rich in dietary fiber include brown rice and germ tooth polished rice, as well as corn, millet, barley, wheat bran (rice bran) and wheat flour (the material of black bread), etc.; in addition, root vegetables and seaweed have more dietary fiber, such as burdock, carrot, kidney beans, red beans, peas, potatoes and Undaria pinnatifida, etc.

Drink more lemon juice and flower tea lemon juice, add rock sugar to drink. Lemon is rich in vitamin C, 100 grams of lemon juice containing vitamin C can be as high as 50 mg. In addition, it also contains calcium, phosphorus, iron and B vitamins. Often drink lemon juice, not only can get rid of acne on the face, but also can whiten skin. Many mm know that scented tea has the effect of moistening intestines. In fact, some scented tea can also remove acne. Drinking a cup of water soaked in wild chrysanthemum, honeysuckle and kapok every day can clear stomach fire and inhibit acne. If the acne long more serious, available with Sophora flavescens, licorice, Stemona acne better park. Zhilan, rub before going to bed, the pores of the toxins out, the next day you can see a lot of acne elimination.

Eat more zinc food, and eat more zinc food. Therefore, zinc can maintain the normal physiological function of epithelial cells, accelerate protein synthesis and cell regeneration, prevent bacterial infection, accelerate the dissipation of inflammation, so as to improve acne. Therefore, lean meat, pig liver, fish, egg yolk and other high zinc food to eat more.

matters needing attention

1. Long acne can not eat spicy 2, long acne can not eat fishy hair 3, long acne can not eat supplements