What to eat after artificial abortion restores good

summary

Traditional Chinese medicine has the saying that "miscarriage is ten times more harmful than miscarriage". A woman who has miscarriage is like a branch removed from a melon, which is more harmful to her body than childbirth. After parturition, do a small month, pay attention to the body's care and nutrition is very necessary. Some things are unavoidable, but it's necessary to try to minimize the damage.

What to eat after artificial abortion restores good

Abortion women need more care, whether it is natural abortion caused by disease, or abortion after contraceptive failure, after abortion to pay special attention to rest. Abortion will lose a certain amount of blood, coupled with the psychological pressure and physical pain in the process of abortion, so that the body after abortion is relatively weak, the first three days is best to rest in bed, premature activities will prolong the bleeding time, and even cause anemia.

In the diet, eat more nutritious food, as well as fresh vegetables and fruits. Within half a month after abortion, eat more chicken, eggs, milk and bean products. Avoid irritant food and pepper, wine, this kind of food will promote sexual organ congestion, increase the amount of vaginal bleeding, nourishing time to half a month is appropriate.

After induced abortion, due to the weak body, often sweating, so we should pay attention to supplement water, in order to reduce water evaporation, suitable for a small number of times to supplement water, sweat in the discharge of water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. It also helps to prevent constipation.

matters needing attention

In life, we should also pay attention to health care work to prepare for the recovery of the body as soon as possible. In order to avoid postoperative infection, it is forbidden to take a bath within 15 days after the operation, and to have the same room within 30 days after the operation. It is best to get pregnant after an interval of one year after the abortion, and at least wait for six months.