The treatment of gastroptosis is simple and complete
summary
The symptoms of gastroptosis, suffering from the disease should be understood, the disease is also great harm to the body, we should treat gastroptosis in time, no longer let us suffer from stomach disease. There are many ways to treat gastroptosis. Now I would like to share with you the simple and complete treatment of gastroptosis.
The treatment of gastroptosis is simple and complete
First of all: the movement is appropriate: gastroptosis patients actively participate in physical exercise helps to prevent gastroptosis continue to develop, but also because of physical strength and muscle strength to enhance gastric tension, gastric peristalsis, improve symptoms. But we should pay attention to the fact that it is not suitable to exercise immediately after a meal. We should ensure that there is a 30-64 minute rest after a meal to avoid the aggravation of gastroptosis due to food gravity. Taking a walk before a meal and lying after a meal is the best way to treat gastroptosis. aggravate.
Secondly: balanced nutrition: most patients with gastroptosis are weak in physical strength and muscle strength, coupled with poor digestion and absorption, easy to produce nutritional imbalance, so they feel more tired and depressed than normal people. Therefore, patients should pay attention to a small number of meals on the basis of strive to make a balanced diet, sugar, fat, protein, the proportion of three major nutrients appropriate.
Finally: eat less and eat more: because the digestive function of patients with gastroptosis is weakened, too much food into the stomach, will inevitably stay in the stomach, causing dyspepsia. Should also reduce the stimulation of the stomach, stimulating strong food, can make patients with gastroptosis acid reflux, heartburn symptoms.
matters needing attention
In addition, we should remind you that gastroptosis does not recover after treatment. Patients with gastroptosis should also pay attention to their own preventive and protective measures after treatment, so as to avoid the occurrence of gastroptosis, which will lead to another damage to the body. Please treat your own gastroptosis patiently. Finally, I wish the majority of patients with gastroptosis recover as soon as possible.