What symptom does osteoporosis lack calcium have?

summary

Osteoporosis, or osteoporosis, is a group of bone diseases caused by various reasons. There are normal calcification in bone tissue, normal ratio of calcium salt to matrix, and metabolic bone disease characterized by reduction of bone tissue per unit volume. In most osteoporosis, the decrease of bone tissue is mainly due to the increase of bone resorption. It is characterized by bone pain and easy fracture. What symptom does osteoporosis lack calcium have? Next, I'd like to share my views with you.

What symptom does osteoporosis lack calcium have?

First, the most common symptom of primary osteoporosis is low back pain, accounting for 70% - 80% of patients with pain. The pain diffused along the spine to both sides. The pain was alleviated in supine or sitting position. The pain was aggravated in standing position, stretching backward, standing and sitting for a long time. The pain was aggravated in bending, coughing and defecating.

Second: general bone loss more than 12% can appear bone pain. Senile osteoporosis, vertebral compression deformation, spinal flexion, muscle fatigue and even spasm, pain. The new thoracolumbar compression fracture can also produce acute pain, and the corresponding parts of the spinal spinous process can have strong tenderness and percussion pain. If the corresponding spinal nerve is compressed, it can produce limb radiating pain, sensory motor disturbance of both lower limbs, intercostal neuralgia and retrosternal pain, similar to angina pectoris. If the spinal cord and cauda equina are compressed, the function of bladder and rectum will be affected

Third: the front of the vertebral body has a heavy load, especially the 11th and 12th thoracic vertebrae and the 3rd lumbar vertebrae. It is easy to compress and deform, making the spine forward and forming a hunchback. With the growth of age, osteoporosis aggravates, and the curvature of the hunchback increases. When the elderly have osteoporosis, the vertebral body is compressed, and each vertebral body is shortened by about 2 mm, and the average length is shortened by 3-6 cm.

matters needing attention

1. We should start from children and teenagers, such as paying attention to reasonable diet and nutrition, eating more foods with high calcium and phosphorus, such as fish, shrimp, milk, dairy products, bone soup, eggs, beans, coarse cereals, green leafy vegetables, etc. 2. Adhere to a scientific lifestyle, such as physical exercise, more sunbathing, no smoking, no drinking, less coffee, strong tea and carbonated drinks, less sugar and salt, not too much animal protein, late marriage, less childbearing, not too long lactation, try to preserve the calcium in the body and enrich the calcium pool,