How does backache return a responsibility after drinking

summary

Now people's living standards are gradually improving, and their material and cultural life is gradually enriched. People like to have a drink after work in the evening, but often people can't control their alcohol consumption, which leads to excessive drinking. When they get up the next day, they suffer from backache and dizziness, which affects the quality of work the next day. Now I'll tell you about backache after drinking.

How does backache return a responsibility after drinking

Reason 1: before drinking, you should eat some food, especially staple food. Some people like to drink on an empty stomach to increase the pressure of alcohol on the body. When drinking, drink slowly, not in a hurry. Try to slow down the speed of drinking. When drinking, eat some vegetables to help absorb water and other nutrients and relieve the pressure of alcohol on the body.

Reason 2: go to bed immediately after getting drunk, which also increases the burden on the body. Drink some boiled water properly to speed up the metabolism in the body, metabolize alcohol earlier, and pay attention to the right amount of water to drink. Too much water will cause getting up at night, affecting sleep, not getting enough rest, which is not conducive to sobering up. Too little water can not speed up the metabolism.

Reason 3: after drinking, the alcohol will not be discharged immediately, and the concentration of spirit will stimulate the head more. At this time, we need to drink some Kuding tea to mediate the spirit of the brain and relieve the headache.

matters needing attention

You can't drive after drinking. Drunk can also drink milk. Sprinkle a few drops of toilet water on a hot towel and gently wipe the drunk's chest, back, elbows and temples to reduce his drunkenness.