How does the spot on the face go

summary

Recently, I think it may be because my living habits are not very regular and I spend too much time staying up late at night, which leads to some spots on my face. In recent years, it has become more and more serious. Let's talk about how to get rid of the spots on my face.

How does the spot on the face go

First: massage 5 minutes a day, massage helps promote blood circulation and metabolism, this is true, but massage once a day is enough, massage should not be too frequent. Each time about 5 minutes, massage not too hard, action should be gentle, fast rhythm. If the massage is excessive, it will accelerate the aging of the skin, and even produce color spots.

Second: lemon juice with sugar water, stir lemon juice, add sugar water to drink. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Regular drinking of lemon juice can not only whiten the skin, but also make the melanin precipitate, achieve the effect of freckle removal, get enough sleep, keep a happy mood and relieve fatigue. Proper exercise to promote blood circulation and metabolism.

Third: drink a cup of carrot juice every day is freckle effect. Because carrots are rich in vitamin A, which can be converted into vitamin A in the body. Vitamin A has the function of smooth and strong skin, and can prevent rough skin and freckles. Therefore, drinking more carrot juice is a good choice for desalting spots.

matters needing attention

For people with spots on their faces, it is very important to have a healthy life, because one of the most important reasons for the spots is the imbalance of endocrine. We must pay more attention to these aspects in our daily life.