How to treat hyperlipidemia: is it time to eat something light?
summary
What is hyperlipidemia? It is called hyperlipidemia because abnormal fat makes one or more kinds of plasma lipids higher than normal. Lipid is insoluble or slightly soluble in water, and must combine with protein to exist in the form of lipoprotein. Therefore, hyperlipidemia is often hyperlipoproteinemia, manifested as hypercholesterolemia, hypertriglyceridemia or both. Clinically, it can be divided into two categories: ① primary rare lipid metabolism disorders; ② secondary common in the control of poor diabetes, drinking hypothyroidism, nephrotic syndrome, renal dialysis, kidney transplantation, biliary obstruction, oral contraceptives, etc.
How to treat hyperlipidemia: is it time to eat something light?
First, the purpose of diet and exercise therapy is to reduce plasma cholesterol and maintain balanced nutrition. Besides lowering cholesterol, exercise and weight loss can reduce triglyceride and hypertension, and increase HDL cholesterol. Diet should pay attention to, can't eat fat food, can't eat fried food. Fish is recommended for meat because it contains less fat and more protein, which can supplement nutrition. Usually pay more attention to eat vegetables, supplement vitamins, eat more fruits and so on.
Second: tea health care after the food movement is in place, we can also cooperate with tea health products to reduce blood fat and prevent the rising of blood fat. Every morning and evening can drink a cup of mulberry hemp tea, it can nourish yin deficiency, dredge blood, treat stroke edema, help digestion, postpartum disease of women and constipation of the elderly, insomnia, hypertension, hyperlipidemia, diabetes, cholesterol, detoxification and weight loss and other diseases have special therapeutic effect.
Third: after diet and physical exercise, if one of the following conditions still exists, drug treatment should be considered: ① no other risk factors, LDL cholesterol ≥ 4.9mmol/l (190mg / dl); ② there are two risk factors (such as smoking, hypertension, low HDL cholesterol, early family history of coronary heart disease, etc.), LDL cholesterol ≥ 4.1mmol/l (160mg / dl); ③ glycerol Triester ≥ 4mmol / L (500mg / dl). Men under 35 years old or premenopausal women, if there are no other risk factors, can postpone drug treatment.
matters needing attention
Choleric acid binding resin such as colerenamine, 4-5g, 3 times / D, coletipol, 4-5g, 3 times / d. Blood routine examination, liver function examination and blood electrolyte examination should be performed regularly.