What food does psoriasis need to eat

summary

Because angry caused psoriasis how to do, a quarrel with his family caused psoriasis, overnight from a lot of red spots on the body, but also itching, large, large. Just took 2 days of medicine, obviously feel improved, let me share with you what food psoriasis need to eat. It's my experience.

What food does psoriasis need to eat

Diet 1: when the rash of patients in acute progressive stage is relatively red, traditional Chinese medicine thinks that blood heat is choked up. At this time, be careful to eat things that can trigger the wind, such as cattle, sheep, shrimp, crab, pepper, etc., so as not to help heat and poison. Should eat light refreshing, nutritious, vitamin rich food, such as soybean milk and other bean products, milk, egg soup, rice porridge, fresh vegetables, fruits and so on.

Diet 2: after the acute stage, if the condition is relatively stable, desquamation is more, a large number of keratin falls off from the skin epidermis, consuming a lot of protein, at this time, we should eat a balanced and nutritious diet, supplement the necessary nutrition for the needs of the body. Eat a high protein, low salt, high vitamin diet, supplement appropriate amount of animal and plant protein, ensure the comprehensive supply of nutrients needed by the body, keep healthy qi in the body, and prevent pathogenic factors from drying. And can't simply avoid food, make the human body in negative nitrogen balance. The long-term existence of negative nitrogen balance in the human body will reduce the resistance, such as pharyngitis, rhinitis, tonsillitis and other upper respiratory tract colds, which is more likely to induce psoriasis from the other hand.

Diet 3: Traditional Chinese medicine believes that improper diet, excessive consumption of fishy products can lead to disharmony of the spleen and stomach, poor Qi, long-term dampness, heat and poison, which can easily lead to psoriasis or aggravate the disease. Therefore, we should be careful to eat spicy and greasy food, and avoid smoking and drinking.

matters needing attention

Psoriasis patients should eat more green vegetables, such as carrots, soybean sprouts, mung bean sprouts, tofu, spinach, celery, tomatoes, beans and so on. These can improve the incidence and frequency of psoriasis.