How does cold nose have phlegmy to do

summary

Cold is the most common disease in our daily life, especially in summer, when we get a cold, we will have a runny nose and cause nasal congestion, which is very uncomfortable. Now I will introduce several treatments.

How does cold nose have phlegmy to do

First: when sleeping, put two green onions in your nose and eyes. It should be a little thicker. Take them out after three hours. If you are allergic to green onions, you can wrap a thin layer of medicinal cotton on the position of green onions. Generally, it can be cured once. If it is not, you can do it again tomorrow.

Second: when washing your face every day, wash your nostrils with cold water. Let your nostrils gently inhale a little water (be careful not to inhale too much to avoid choking) and then blow it out. Repeat this several times.

Third: before going to bed, soak your feet with hot water. Pour the hot water into the bucket bit by bit and slowly soak your feet. At this time, you will feel a stream of hot air flowing from the sole of your feet to your vest and slowly distribute it all over your body. If you don't achieve such an effect, soak it again for at least 10 to 20 minutes every day.

matters needing attention

Don't eat cold food, eat hot food. Cold food is too cold, eating will aggravate nasal congestion. Eat more hot food and soup, can warm the body, play the role of smooth nasal congestion.