How should psoriasis maintain at ordinary times

summary

My psoriasis has 2 years, the condition is always good, relapse, relapse and treatment, and then relapse, and now finally cured, today I would like to share with you how to maintain psoriasis.

How should psoriasis maintain at ordinary times

Note 1: to take a proper bath, when patients with psoriasis feel itchy skin, you can take more bath to effectively alleviate, but you need to pay attention to the water temperature can not be too high, avoid scalding, can not soap, with water to achieve the purpose of skin moisturizing, pain relief and itching.

Note 2: stay away from the high temperature living environment, high temperature will aggravate the symptoms of psoriasis, patients should ensure that the air is fresh, can not work in the high temperature, dry working environment, avoid dry skin aggravate the symptoms of psoriasis.

Note 3: pay attention to light diet, avoid spicy, avoid alcohol, avoid seafood, avoid spicy, eliminate mental stress factors, avoid fatigue, pay attention to rest, eat more vitamin rich foods, such as fresh fruits, vegetables and so on. When cleaning the affected area, the action should be gently rubbed, and do not forcibly peel off the dandruff, so as to avoid causing local infection, such as redness, swelling, heat and pain, which will affect the treatment and prolong the course of disease.

matters needing attention

It is very important for psoriasis patients to pay attention to diet in their life, so patients' friends should know more about this common sense, and know what to eat and what not to eat, which is very helpful for the recovery of the disease.