Dietary contraindications for diabetics

summary

Strict diet control is a prerequisite for the treatment of diabetes, but also the most important part. Only in the diet control can be more effective control of blood sugar, control the disease. Patients often have poor diet control and drugs can not play their due efficacy. The principles of dietary taboos are as follows:

Dietary contraindications for diabetics

1. Eat less and eat more. It can not only ensure the supply of heat and nutrition, but also avoid the peak of postprandial blood glucose.

2. Can not use peanuts, melon seeds, walnuts, almonds, pine nuts and other hard fruit food to satisfy hunger.

3. Beans other than soybeans, such as adzuki bean, mung bean, broad bean, kidney bean and pea, are also mainly composed of starch, so they should also be counted as staple food.

matters needing attention

1. Control diet, eat less and more meals; avoid high glycemic index foods, such as white sugar, brown sugar, glucose, sugar products, sweets, fructose, honey, etc. 2. Adhere to exercise, increase consumption, appropriate exercise is very important, for the control of blood sugar, increase consumption, can reduce the burden of the pancreas. Long term adherence can significantly slow down the development of the disease. 3. Regular monitoring of blood glucose, follow the doctor's advice, rational drug use. 4. It is also necessary to develop good living habits and keep a good attitude to control the condition of patients with diabetes. In short, control the blood glucose level in a normal range to prevent and avoid complications.