How does constant headache dizziness return a responsibility

summary

Often headache and dizziness is a symptom of the elderly. There are many reasons for headache and dizziness. It may be caused by some diseases in the body, some drugs taken may produce side effects, anemia, chronic diseases not effectively controlled, or high blood pressure If it is too low, it may cause headache and dizziness. First of all, we must determine what causes headache. Only in this way can we prescribe the right medicine to the case

How does constant headache dizziness return a responsibility

First: most headache patients have the symptoms of vomiting and loss of appetite. At this time, we should pay attention to our diet. We must eat less and more meals, and we must avoid eating some greasy food, because greasy food will cause a great burden on our body. Eat more light food

Second: we don't want to stay in bed because of dizziness and headache. We need to exercise to enhance our resistance. At the beginning, I didn't need to do some intense exercise. Let's do some exercise slowly first, and then strengthen these exercises according to Tianfu, and increase some times appropriately, so that our body will get better

Third: often headache and dizziness patients should pay attention to relax themselves, it may be our psychological pressure caused us to feel headache, but it may not be caused by disease, so we should learn to dredge ourselves, also can think of some suitable decompression methods, if you can, you can try yoga

matters needing attention

Or as we said before, we should go to the hospital for a comprehensive examination, and then find out the cause of headache and dizziness. If we find out the cause, we can find a better way to deal with it, so as to cure the disease