How is heart heat to return a responsibility?

summary

Name of disease and syndrome. It generally refers to all kinds of heat diseases of the heart. He is also satisfied with the heat of Qi. Fire Qi flows through the heart, and the heart governs the blood vessels and stores the spirit. Therefore, hyperactivity of heart qi is mostly manifested as the syndrome of fire heat, which affects the mind and blood vessels. The symptoms include fever in the heart, restless sleep, endless laughter or dizziness, red face, thirst, yellow urine, red tongue, pulse number, etc. Qingxin Xiehuo is the main treatment. How is heart heat to return a responsibility? Let's talk about it

How is heart heat to return a responsibility?

Generally, heartburn is caused by excessive or excessive consumption of alcohol, excessive consumption of Baijiu, and the consumption of hot peppers. Heartburn will occur, therefore, in normal life, we should pay attention to eat not too fast, not too much. Highly Baijiu should be drunk, friends who love chili, and chili should be eaten less. This is one of the important ways to prevent heartburn.

Some friends are prone to mental stress, work pressure, resulting in excessive fatigue, for daily chores, make the mood is not good and other problems, will also produce heartburn feeling. Therefore, in daily life, we must pay attention to food hygiene, maintain the balance of mental state, do not have too much pressure.

We should pay attention to the diet, eat more light food, don't eat too much, can eat more meals. In order to better relieve heartburn symptoms, you can eat alkaline food, drink more milk and so on.

matters needing attention

Need to eat more protein and rich in iron, vitamin foods, such as red dates, pig liver and those fresh fruits and vegetables. In this way, it can not only help to supplement nutrition, but also has the effect of invigorating blood circulation.