Is postpartum rehabilitation necessary?

summary

As we all know, in the process of giving birth to a child, the bodily harm to the female is very large. Therefore, the women must take care of the body after childbirth. Confinement is a way of conditioning the body of the pregnant woman, but many people are skeptical about the postpartum conditioning of the confinement, so is postpartum rehabilitation necessary?

Is postpartum rehabilitation necessary?

Whether it is natural labor, or cesarean section, diet during puerperium and pregnancy are very important. At the same time, the earlier the postpartum recovery, the better. The best time for postpartum rehabilitation is generally 2-3 days after natural labor and 15 days after cesarean section. Postpartum rehabilitation treatment is best to adhere to a period of time, maternal doctors and family with active rehabilitation treatment and exercise, postpartum rehabilitation is very necessary to do.

The color of breasts and nipples is getting darker, so don't worry about it. When the baby grows up without breast milk, the breast will gradually become smaller, and the color of the nipple will naturally become lighter. However, if you give birth many times, some of the pigment will remain.

Hair care. If the delivery goes smoothly, you can wash your hair from the first week. It also depends on the maternal health and the health equipment of the family. It's important to keep your hair clean. Once your hair is dirty, you will lose your spirit.

matters needing attention

After reading the above answers, do you think postpartum rehabilitation is necessary? Xiaobian thinks that postpartum rehabilitation is necessary, because women's body is their own, postpartum weak state is only their own most clear, in order to let themselves recover to the strong body before giving birth as soon as possible, in order to better take care of the baby, I hope you maternal should pay attention to postpartum rehabilitation.