What to eat on the high side of glucose

summary

High glucose, is a common symptom in daily life, daily life to develop a good rule of life, a good eating habits, can effectively prevent high serum glucose. What should we pay attention to in the following aspects?

What to eat on the high side of glucose

First of all, the elderly people with high serum glucose are more sensitive and weak, so they are more likely to get emotional and can not be effectively prevented. They can be prevented by effective treatment methods and dietotherapy.

Secondly, pay attention to diet, can't eat sweet food or sugar food.

Finally, it is suggested to take antidiabetic drugs or insulin injection for symptomatic treatment. In addition, regular review to check whether there are complications. Need to be actively examined or take medication. In addition, drink plenty of boiled water.

matters needing attention

High glucose should be supplemented with dietary fiber and vitamins: high cellulose food can slow down the decomposition and absorption of carbohydrates, which is conducive to the balance of blood sugar. Because the decrease of intake can cause insufficient supply of vitamins and trace elements, it is advisable to eat more fresh vegetables. Fruits contain more fructose, and it is best not to eat when blood sugar is not well controlled. Can also take a variety of vitamins and minerals tablets (pills) to supplement.