Deficiency of Qi and blood menstruation less three major treatment methods, women or men alert!

summary

Sometimes I feel like I'm going to die. When it comes to irregular menstruation, I believe it's not strange to female friends. When I encounter this kind of situation, I think my mood is the same. The main symptoms of irregular menstruation are more or less menstruation, longer or earlier menstruation. These are some symptoms of irregular menstruation. We can eat less menstruation Control, the following to a specific understanding of Qi and blood deficiency menstrual volume less three treatment methods, women or men alert!.

Deficiency of Qi and blood menstruation less three major treatment methods, women or men alert!

First: Polygonum multiflorum porridge. Raw materials: 20 grams of Polygonum multiflorum, 50 grams of Japonica rice or rice. Method: grind Polygonum multiflorum into fine powder, put it into casserole with rice, and then eat it when the soup is thick and sticky. Take this prescription once a day in the morning and evening for 10-20 days. Take it again after half a month's rest. Can insist on long-term service, the effect is better. But cold, fever and diarrhea should not be taken.

Second: Cornus porridge. Raw materials: Cornus 10-20g, glutinous rice 50-100g method: put the above two things into a casserole and add water 500-600ml, cook with slow fire until the rice rotten porridge is thick, with porridge oil on the surface. Take it on an empty stomach every morning, 10 days as a course of treatment, and take it again after a week's rest according to the law for 2-3 courses.

Third: Hawthorn brown sugar drink: raw Hawthorn meat 50g, brown sugar 40g. Decoct Hawthorn in water, remove dregs, pour in brown sugar and drink hot. The Hawthorn brown sugar drink has the function of promoting blood circulation and regulating menstruation. It is mainly used to treat women with menstrual disorder and delayed menstruation, which can effectively regulate irregular menstruation.

matters needing attention

There is a saying: "women take blood as the foundation and liver as the congenital". Nourishing liver and blood is very important for women. Liver blood deficiency, less menstruation, skin rough, dark, long spots, long acne. Many women want to know what they eat to nourish their liver and blood. In fact, what nourishes their liver and blood most is not food, but sleep. At the latest, you should go to sleep before 11 pm to nourish the liver blood.