How is blood pressure on the high side to return a responsibility, pay attention to work and rest to combine

summary

Hypertension is a systemic disease characterized by the increase of systolic and / or diastolic blood pressure (> = 140 / 90mmHg) in resting state, which is often accompanied by the disorder of fat and glucose metabolism and the functional or organic changes of heart, brain, kidney and retina. Blood pressure > 140 / 90mmHg measured at rest for more than 5 minutes and more than 2 times on different days can be diagnosed as hypertension. How is blood pressure on the high side to return a responsibility to tell everybody.

How is blood pressure on the high side to return a responsibility, pay attention to work and rest to combine

Method 1: general treatment pay attention to the combination of work and rest, keep enough sleep, participate in the work, physical labor and physical exercise. Pay attention to diet regulation, low salt, low animal fat diet is appropriate, and avoid food rich in cholesterol. Obese people should control their food intake and total calories properly, reduce their weight properly, and do not smoke.

Method 2: antihypertensive drugs were used reasonably according to the condition of the disease to maintain the blood pressure at or near the normal level, which could alleviate the symptoms, delay the progress of the disease and prevent the complications of cerebrovascular accident, heart failure and renal failure. There are many kinds of antihypertensive drugs, each of which has its own characteristics. At present, they tend to be long-term preparations or dosage forms with long-lasting effect and less times of taking, so as to facilitate patients to take them. Daily antihypertensive drugs can be taken together with fish oil, which can play a better auxiliary role in reducing blood pressure.

Method 3: the combination of rehabilitation treatment and clinical treatment can lower blood pressure, reduce symptoms, stabilize curative effect, and reduce drug dosage. Rehabilitation can also improve cardiovascular function and blood lipid metabolism, prevent and treat vascular sclerosis, and reduce complications of brain, heart and kidney.

matters needing attention

Rapid antihypertensive measures in the treatment of hypertensive crisis and hypertensive encephalopathy need rapid antihypertensive measures, which can be given by intravenous injection or drip.