Just finished stream of people what to eat is good to the skin

summary

I've been dating my boyfriend for more than two years, Love has always been very good, usually in love will do measures, but last month, because drunk forget, after the occurrence did not want to be able to, but it happened, I was pregnant, but because he and I are fighting for career, also not good to raise a baby, to decide to do abortion, although there will be some harm to the body, but the day before yesterday or to do After abortion, I have been resting. Sometimes I want to eat fruit, but I'm afraid it's bad for my health after abortion. So I want to know how long I can eat fruit after abortion and what's better?

Just finished stream of people what to eat is good to the skin

Abortion has a certain harm to the body, after abortion to pay more attention, especially in the aspect of eating, because many of the body's nutrients are absorbed through eating, so the requirements of nutrition after abortion is very important, generally speaking, about a week after abortion can use fruit.

But fruit also can't eat indiscriminately, some fruit stimulation is strong, and easy to fire, not edible, such as litchi. I recommend eating more bananas, hawthorn and other foods containing a lot of cellulose, which have the functions of blood tonifying and defecation, and can effectively prevent the recovery after abortion.

In addition to fruits, you should also eat more nutritious foods, such as chicken, pork, beans, eggs and milk. However, it should be noted that some stimulating foods are not edible. For example, pepper, wine and other harmful food.

matters needing attention

After abortion, we must have a rest. We can't feel that we can, so we start to work blindly, work overtime and stay up late. If we don't pay attention after abortion, it's easy to cause various gynecological diseases such as uterus, which is very unfavorable for subsequent pregnancy. We should also take more exercise to improve our resistance.