What do you eat in the morning after abortion

summary

Although abortion is a "small child", it should also be taken care of as a full-term "big child". The focus of the care of abortion is after the abortion operation. The most important thing is diet conditioning. So the patients after abortion, what to eat in the morning after abortion, let's take a specific look.

What do you eat in the morning after abortion

First: soybean milk rice porridge. 2 bowls of soybean milk, 50g of rice, and proper amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.

Second: candied jujube. Dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, simmer for 30 minutes, remove peanuts, add brown sugar, and wait for brown sugar to dissolve. It has the function of nourishing blood and regulating deficiency. It is suitable for anemia or low blood picture after abortion.

Third: after abortion surgery, because the body is very weak, often sweating. Therefore, the amount of water supplement should be less, the number of times should be more, the evaporation of water should be reduced, and more water-soluble vitamins, especially vitamin C, vitamin B1 and vitamin B2, should be discharged from sweat. Therefore, the diet after abortion should eat more fresh vegetables and fruits. In this way, it also helps to prevent constipation.

matters needing attention

After reading this article, we should have an understanding of what we eat in the morning after abortion. Vitamin C can promote the biosynthesis of bone collagen, which is conducive to the faster healing of tissue wound, and can enhance the anti stress ability and immunity of the body to the external environment, which is conducive to the rapid recovery of patients after surgery. Many fruits and vegetables contain vitamin C, such as fresh jujube, grapefruit, orange, orange, lemon, strawberry, persimmon, mango, kiwi fruit, rape, celery, Chinese toon, balsam pear, horse tooth soap, dandelion, etc.