How to prevent Parkinson's disease
summary
My father suffered from Parkinson's disease, and now he has been taking medicine for treatment, but the treatment is still very difficult. Now he is doing some rehabilitation exercises every day to maintain the most basic functions of the body. It is not easy to cure Parkinson's disease, but daily nursing is particularly important. What kind of exercise should Parkinson do and how to prevent Parkinson's disease from getting more and more serious? I am now Let's explain it to you!
How to prevent Parkinson's disease
First of all, the prevention of Parkinson's disease is very important, patients must adhere to exercise, adhere to appropriate physical exercise, and then effectively improve the condition, such as doing aerobic exercise, such as walking, Taijiquan and so on. And in the exercise must be scientific, must wear loose clothes, and it is best to be able to absorb sweat, exercise, to fully supplement water.
Second, if you've just discovered Parkinson's disease, Parkinson's patients can do some balance exercises. Separate the feet, like moving the center left and right and back and back, and effectively ensure balance. And slowly increase the float to swing. When exercising at home, family members can use language, music, rhythm and other means to effectively control Parkinson's disease.
Finally, facial exercise is also very important. When doing facial exercise, patients can perform frowning, Gushan exercise, meat eating and whistling. You can do it in front of the mirror, make your face smile, smile all the time and so on. And then effectively restore the health of your facial muscles.
matters needing attention
If suffering from Parkinson's disease, usually pay more attention to exercise is one of the better recovery methods, Parkinson's patients to strengthen passive limb activity, strengthen muscle, joint massage. To prevent pneumonia complications of Parkinson's disease, patients need to combine oral care in life, turn over and knock on the back to prevent aspiration pneumonia and falling pneumonia. Pay attention to the separation between drugs and high protein intake.