Symptoms of the viscera?

summary

A person's health is closely related to his internal organs. If the internal organs are very healthy, there will be no major diseases, and it is also good for people's health. Usually, I can regulate the internal organs by eating according to my method, and drink some wine in an appropriate amount, which has a certain effect of nourishing the five internal organs, And for some kidney disease has a very good conditioning effect, usually pay more attention to rest, at work also want to eat regularly, good for health. Let's understand the symptoms of the viscera.

Symptoms of the viscera?

1. Usually, you can adjust your body by massage. If you massage Kaijing point properly, it can mediate the five zang organs and six Fu organs, which has a good effect on your health. Some people will have unexplained neck pain, and some people will have sore throat. You can relieve it by pressing the second metacarpal bone under the index finger.

2. Usually appropriate to drink some wine, can also play a certain effect of different aspects of Qi and blood, but for people with alcohol allergy try not to drink. Often eat chicken liver has a certain blood nourishing effect, for the maintenance of the body has certain benefits, can improve the body's immunity.

3. Usually eat more vinegar, is also beneficial to health, data has a certain liver stasis effect, but also can play detoxification and exotic drama effect, often appear anemia can be treated by eating duck blood method, spring appropriate to eat some spinach is also better.

matters needing attention

I'm going to talk about how to maintain the five viscera, diet, massage and other things. Usually, we can carry out health care through the method of diet. We can not only taste delicious food, but also help our health.