How to take medicine vertigo to do
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Source: Network
summary
Vertigo attack is often characterized by dizziness, even nausea, vomiting, sweating and other symptoms of autonomic nervous disorders. So how to take medicine vertigo to do? What should we pay attention to?
How to take medicine vertigo to do
First of all, patients should eat more light food, less high-fat, high salt, sweet or very greasy food, quit smoking and less alcohol.
Secondly, avoid eating raw and cold fruits and vegetables, so as to avoid the diet of phlegm and dampness. For example, wax gourd, radish, corn, millet, lotus leaf porridge, black fungus.
Finally, keeping a good attitude and optimistic mood is the key step of prevention.
matters needing attention
Ensure adequate sleep and rest, try to ensure that the bedroom and the whole room in a quiet environment, do not appear noisy.
