What's the reason for being always separated

summary

Burping is actually a product of human evolution and a protective reaction of the body. Between the chest and abdominal cavity, there is a thick muscular membrane like a hat, called diaphragm, which separates the chest and abdominal cavity. Like other organs of the body, the diaphragm also has nerve distribution and blood supply. What's the reason for the long separation? Let me talk about it.

What's the reason for being always separated

First, burping is partly related to diet. One is: eating too fast or too full causes stomach overload, and then causes diaphragmatic spasm, which is known as belching. So chewing and swallowing is helpful for digestion, and it can also prevent belching caused by eating too fast.

Second: food stimulation. This part of hiccups is caused by indigestion, so stimulating food can stimulate the stomach and cause hiccups. Avoid burping, the first is to avoid or reduce the amount of irritating food (spicy, cold, etc.), the second is to take proper care of the stomach.

Third: there are some common ways to stop burping. The first is breath holding. This method is not very effective, but it can be tried when there is no other help. Just try to hold your breath for a while. Then the signs of hiccups subside.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.