After finishing stream of people how to restore

summary

My daughter-in-law is pregnant now. We don't want the child. We went to the hospital to have an abortion. We had treatment immediately. Now it's obviously better. Let's share how to recover after the abortion.

After finishing stream of people how to restore

First: on the basis of a normal diet, appropriate restrictions on fat. The fat should be controlled at about 80 grams per day within one week after induced abortion. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food. After the recovery of nutriment by defatted treatment, the protein essence extracted from the body is absorbed quickly, and it can avoid a lot of fat intake and help maintain a beautiful body.

Second: the weakness, paleness, low back pain and fatigue often occur after induced abortion. Timeison's abortion recovery nutrient is rich in a variety of antioxidant nutrients, as well as vitamin C, zinc and other synergistic effects, which can eliminate free radicals in the body, enhance the body's immunity and improve Qi and blood.

Third: after artificial abortion, you can also use Astragalus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum, etc. Pork, animal liver and blood tofu can also supplement iron and generate blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, it is necessary to pay attention to the combination of meat and vegetable in diet.

matters needing attention

On this, I would like to remind you: after abortion, ovarian and uterine functions gradually recover, and the ovaries are on schedule. If you don't insist on contraception, you will get pregnant again soon. Therefore, abortion nursing should choose reliable contraceptive measures as soon as possible, abortion operation can only be used as a remedial operation after contraceptive failure, must adhere to the principle of contraception, can not take abortion operation as a contraceptive measure.