How does 60 year old person giddy return a responsibility?

summary

Old people's body will often appear some discomfort, the size of the problem is constant, in these not moderate, dizziness is a very common situation, today let me tell you about 60 year old people dizziness how to return a responsibility?.

How does 60 year old person giddy return a responsibility?

First: thrombocytosis, high blood viscosity and hyperlipidemia will increase blood viscosity, slow blood flow, resulting in insufficient blood supply to the brain, prone to drowsiness, dizziness, fatigue and other symptoms. There are many reasons for hyperlipidemia, the most important one is the unreasonable diet structure, patients eat a lot of high-fat, cholesterol food, and do not love exercise. The incidence rate of these diseases is increasing.

Second: heart disease in the early stage of coronary heart disease, the symptoms are still light, some people may not have chest tightness, palpitations, shortness of breath and other significant discomfort, only feel headache, mental difficulty to concentrate, forgetfulness, tinnitus, dizziness and limb weakness. At this time, the main cause of dizziness is coronary atherosclerosis, narrowing lumen, making the heart ischemia and hypoxia. But the heart blood supply insufficiency, may cause the blood supply insufficiency, causes dizziness.

Third: Patients with cerebral arteriosclerosis consciously feel dizzy, and often insomnia, tinnitus, emotional instability, forgetfulness, numbness of limbs. Cerebral arteriosclerosis makes the diameter of cerebral vessels smaller, blood flow in the brain decreased, resulting in insufficient blood and oxygen supply to the brain, resulting in dizziness.

matters needing attention

1. Practicing Taijiquan often helps to keep a happy and peaceful state of mind; Moreover, Taijiquan, as a soothing sport, has the function of promoting blood circulation and relaxing tendons. It can dispel diseases and strengthen the body. 2. Eat more fresh vegetables, fruits, bean sprouts, melons, black fungus, celery, water chestnut, beans, milk, fish, shrimp, etc. Strawberry juice is especially recommended for patients with coronary heart disease. 3. Stick to combing your hair with a wooden comb every day. Combing hair is conducive to promoting blood circulation in the brain, and can relieve mild dizziness. When combing your hair, gently comb it in one direction. It's better to comb it 5-10 times a day.