How to deal with weak pulse

summary

During this period of time, I often stay up late and work overtime. When I come back, I have to do housework. My whole body and mind are very tired, often very uncomfortable, and I can't eat enough food. I went to the hospital for examination. The doctor said that I have weak pulse and need to take good care of my body. Today, let me share with you how to deal with the weak pulse.

How to deal with weak pulse

Method 1: TCM pulse diagnosis found weak pulse, suggesting the possibility of physical weakness, belongs to the category of deficiency, should actively tonic conditioning is appropriate. Usually more rest, reasonable diet and nutrition, appropriate exercise, combined with clinical appropriate drug conditioning. Maintain a good attitude and eating habits, reasonable diet and nutrition, work and rest, active drug conditioning.

Method 2: eat more foods with high melanin content, such as black beans, black rice, black sesame, walnut, black fungus, etc. Usually you can often soak some wormwood water to drink, this Chinese medicine has anti-inflammatory antibacterial, tonifying kidney function, at the same time, it also has effect on hair loss. Animal meat, eggs, bone marrow, black sesame, cherry, mulberry, yam and so on also have different degrees of kidney tonifying effect.

Method 3: if the constitution is not good or malnutrition will cause hypotension and hypoglycemia, so the pulse will be weak, dizzy. Secondly, heart or vascular problems can also cause weak pulse, such as myocarditis. At the same time, we should also strengthen exercise to accelerate blood circulation and promote metabolism, which should have a good effect.

matters needing attention

If there is no abnormality and no discomfort, you can try traditional Chinese medicine to recuperate. Generally, there are no side effects. However, if this is your ability, and there is no discomfort, you don't have to worry too much.