What symptom does Bi Wei Xu Han have

summary

With the continuous improvement of living standards, people's quality of life is also improved, but the problems that human beings are facing also follow, especially the problems of people's body. No matter what can be cured, the incidence rate of diseases is increasing. For example, some mild symptoms, spleen and stomach deficiency, and a lot of people with such symptoms, I have a lot of them. Including myself, I feel that I am also very physically deficient, and should also belong to the spleen and stomach deficiency. What are the symptoms of deficiency of the spleen and stomach?

What symptom does Bi Wei Xu Han have

First: the doctor said that people with deficiency cold of spleen and stomach are prone to anemia, resulting in dizziness and discomfort. In my life, I often feel depressed and listless, and I don't like to laugh and make fun of myself. My stool doesn't take shape and it's hard to rush down. I occasionally have such a situation. I don't know if it's true.

Second: people with spleen deficiency have irregular diet, either they don't want to eat much, or they don't feel appetite when they eat, or they eat a lot, but no matter whether they eat or not, they will show weakness in their limbs, feel that their body is not their own, and they are very heavy, and they don't like to have fun and don't want to exercise.

Third: Patients with spleen deficiency should not eat pears, ice cream and other cold food in their daily life, and try not to eat crabs. They should eat food that can warm their stomach. They should also keep in a good mood. They should not think about things when they eat, and think about things when they sleep, which is harmful to the spleen.

matters needing attention

For patients with spleen deficiency, they should pay attention to the combination of work and rest in their daily life, and do not let themselves overwork; they should have a good mentality, go out for a walk, take a walk, and breathe fresh air; they should also pay attention to their eating habits, give up bad habits, and protect their spleen and stomach.