Massage method chart of allergic rhinitis

summary

In spring, because I went out to see flowers, my nose was often stimulated, and I suffered from allergic rhinitis. Until now, I haven't been cured. My nose is still very uncomfortable. The doctor said that massage can treat allergic rhinitis. Let's see how massage can treat allergic rhinitis!

Massage method chart of allergic rhinitis

First: kneading the nose does have a therapeutic effect on allergic rhinitis. Knead the nose repeatedly with fingers from top to bottom on both sides of the nose for 5 minutes, and then gently press Yingxiang (in the nasolabial groove, at the midpoint of the outer edge of the flat nose) and shangyingxiang (at the upper end of the nasolabial groove) for 1 minute each.

Second: kneading the nose of Yintang will be much more comfortable. Press the abdomen of the middle finger of the right hand on Yintang acupoint, press the index finger end on the right side of zanzhu acupoint (the inner side of the eyebrow), press the ring finger end on the left side of zanzhu acupoint, and knead the three fingers 100 times counter clockwise at the same time.

Third: kneading Su Luo is also good for patients with allergic rhinitis. Use the palm of your right hand (Laogong point) and press it on the tip of your nose (Su Luo point). Knead it 50 times counter clockwise, and then knead it 50 times clockwise with the palm of your left hand.

matters needing attention

Here need to be reminded that massage treatment of allergic rhinitis, it is necessary to persevere, overnight is no effect, we must persevere in the long term, once the rhinitis is cured, but also adhere to do. This can not only prevent the recurrence of rhinitis, but also prevent cold.