What are the causes of acne
summary
Recently, when I looked in the mirror, I found that I had a lot of acne. I couldn't help it. When I was in adolescence, acne really covered my face. I didn't know what the reason was, so I went to the hospital to ask. The doctor told me that I knew. Next, I will tell you the reason of acne. We must avoid this kind of thing.
What are the causes of acne
The first reason is: the cause of acne may be eating a lot of spicy and irritating food, spicy mouth psychological cool, but the skin is not cool. Eat too much, the body can not stand, resulting in endocrine disorders, no timely conditioning, acne will be completely expressed in the face.
The second reason is: of course, in daily life, their own health habits should be maintained, pillows, quilts and other things must be cleaned regularly. Long term use will leave a lot of bacteria and mites on the surface, which is very harmful to skin care. We should also pay more attention to the maintenance of health habits.
The third reason is: most of the reasons for acne are that when people are in puberty, the range of endocrine regulation will be particularly large, androgen increases, sebum in the skin hair follicles can not be discharged normally, and long-term retention in the hair follicles will easily lead to the formation of acne.
matters needing attention
Patients must keep their skin clean, if found that there is oil on the face, it should be removed immediately, do not let their pores blocked, this is particularly adverse to acne, it is easy to cause serious acne. For people with oily skin, greasy working environment, high ambient temperature or regular exercise, especially athletes, the frequency of face washing should be increased. After exercise or going home, you should wash your face in time, wash off the dirty dust and grease on your face, keep your face clean and dry, and avoid the dirt blocking the pores. Finally, first wash with hot water, and then use cold water to wash again, which is conducive to shrinking pores. At the same time, wash your hair frequently, the oily scalp is also easy to cause acne on the forehead.
