What is the fastest way to reduce fire

summary

Sister to see traditional Chinese medicine, traditional Chinese medicine said that the liver fire Wang Huoqi, what does the liver fire Wang eat to reduce the fire the fastest?

What is the fastest way to reduce fire

First, the liver fire can be used carrot, horseshoe (water chestnut), bamboo cane and Sydney pot water drink

Second, you can eat chrysanthemum porridge, celery porridge, bean tea, pig gall mung bean powder, etc

Third, usually do not eat spicy food, drink more water, add a little chrysanthemum and wolfberry has the effect of nourishing yin and reducing fire. You can drink rose tea, soothe the liver and reduce fire.

matters needing attention

1、 We should pay attention to a reasonable diet. We should choose foods suitable for digestion, not or less greasy, fried and stimulating foods, and focus on chatting. 2、 We should pay attention to rest, ensure sufficient physical strength, and combine work with rest. Long term fatigue will increase the burden on the liver. 3、 Maintain a good mood, good mood on the blood gas Shun, is conducive to the regulation of liver fire and other symptoms.