What does joint bone synovitis eat good

summary

Some time ago, it was found that in the early stage of synovitis, the doctor suggested that we should pay attention to the diet at ordinary times. Later, after a period of food therapy and drug treatment, it is much better now. Let's share it with you.

What does joint bone synovitis eat good

First of all, patients with knee synovitis can take food therapy, because food therapy is relatively safe, recommend a small folk prescription of food therapy, black bean porridge. The production method is as follows: 20 grams of black soybean, 60 grams of Japonica rice, plus an appropriate amount of brown sugar. Soak black beans in warm water overnight, wash and boil in a pot for a few minutes. Add japonica rice and brown sugar and cook until the porridge is thick.

Secondly, patients with knee synovitis should eat less milk, goat's milk, peanuts, chocolate, millet, cheese, milk sugar and other foods containing tyrosine, phenylalanine and tryptophan, because these foods can produce the mediators of arthritis, such as prostaglandin, leukotriene, tyrosine kinase autoantibody and anti milk antibody, which are easy to cause allergy and aggravate arthritis Deterioration or development.

Finally, people with knee synovitis must try to avoid drinking, coffee, tea and other drinks, and pay attention to avoid passive smoking, because these can aggravate the deterioration of arthritis. Patients must eat less fat, high animal fat and high cholesterol food, because these foods produce ketones, acids, arachidonic acid metabolites and inflammatory mediators, which can inhibit lymphocyte function and easily cause and aggravate joint pain and swelling.

matters needing attention

When you have knee synovitis, you must pay attention to control your diet, maintain normal weight, keep warm, don't get cold, less cold water, avoid overwork and mental tension. Usually also to avoid lifting heavy, so easy to increase the weight of the joint, affect the recovery of the affected area.