What pickle can high blood sugar eat

summary

How to adjust the daily diet of hyperglycemia? After the detection of hyperglycemia, we should pay more attention to the diet. But the high blood sugar diet is not completely vegetarian, not to be picky and partial, which is very harmful to the body. Patients with hyperglycemia need to control blood sugar while ensuring the daily nutrients. So let's share what pickles we can eat with high blood sugar.

What pickle can high blood sugar eat

First: leeks are pungent and warm. It enters the liver, stomach and kidney meridian. It is suitable for patients with hyperlipidemia, coronary heart disease and diabetes.

Second: yam can effectively improve hyperglycemia, and the slippery component in yam is also formed by mucin. Mucin can wrap other foods in the intestine, making sugar absorbed slowly. This effect can inhibit the rapid rise of postprandial blood glucose, but also can avoid excessive insulin secretion, so that blood glucose can be better regulated.

Third: Tremella is sweet and smooth in nature, with the function of Nourishing Yin, regulating dryness, promoting body fluid and nourishing stomach. It is not only nutritious, but also has high medicinal value, and is known as "pearl in bacteria". Tremella has low energy and rich food fiber, which can delay the rise of blood sugar in diabetic patients. In recent years, it has been reported that Tremella fuciformis contains more Tremella fuciformis polysaccharides, which has an effect on the hypoglycemic activity of insulin.

matters needing attention

Soybean is an ideal food for diabetics. It is rich in lysine, methionine and tryptophan, which is lacking in rice and noodles. It contains carotene, vitamin B1 and vitamin B2, although it contains 25.3% sugar, However, half of them are water losing pentose, which can not be absorbed by the human body. Black beans and green beans can also be used instead. In addition, beans are also rich in cellulose and do not contain cholesterol, which has the effect of reducing blood fat. In terms of protein absorption, they can replace some animal foods, such as meat.