Is waist acid normal in the second trimester of pregnancy?

summary

It's almost common for pregnant women to have low back pain. Pregnant women always feel tired and tired. Is low back pain normal in the second trimester of pregnancy? It should be a normal phenomenon. Due to the continuous growth of the fetus in the second trimester of pregnancy, the stomach is relatively large and the pressure on the waist is gradually increasing. It's normal to have low back pain. Let's share my experience with you.

Is waist acid normal in the second trimester of pregnancy?

1. It is normal for pregnant mothers to have backache in the second trimester of pregnancy. In the second trimester, placenta, amniotic fluid increase, lumbar weight-bearing will lead to maternal lumbar acid. 2. During pregnancy, due to changes in hormones, the joints of pregnant mothers become loose; With the continuous growth of the fetus, the fetal position gradually moved forward, which increased the burden of lumbar vertebrae and caudal vertebrae.

3. When the excess water in the pregnant mother's body flows to the pelvic vein, the lumbar nerve and spine can not get enough oxygen. All these factors can lead to backache in the second trimester of pregnancy. Keep the right posture. The right standing posture is to straighten your legs, straighten your back, straighten your chest, and retract your jaw. If the posture is correct, the big belly will not be obvious.

3. Appropriate exercise, choose suitable pregnant women gymnastics or swimming, exercise according to personal conditions. It can strengthen the physical strength. Do not sleep too soft bed, too soft easy to make the waist sink, cause or aggravate low back pain. Don't stand up and sit down too fast. It's better to have a supporting object on your hand.

matters needing attention

Is waist acid normal in the second trimester of pregnancy? Most pregnant women after the second trimester of pregnancy will have backache and backache. The bigger the baby's abdomen is, the greater the pressure on the waist is. Therefore, it will cause backache or backache. Therefore, it's better to sit less and walk more or stay in bed after the second trimester of pregnancy, because when sitting, the maximum pressure on the waist is easy to cause harm to the waist.