Can high blood sugar eat noodles

summary

People with high blood sugar are extremely painful in their diet. They dare not eat more food with a little sugar for fear of problems. So diet has become a problem for patients with high blood sugar. Let's talk about whether high blood sugar can eat noodles.

Can high blood sugar eat noodles

First: high blood sugar can eat noodles. Eat fish. Patients with hyperglycemia can also eat more fish food in their daily life, especially deep-sea fish. It is better to ensure that they eat two or more times a week.

Second: spinach: spinach contains more oxalic acid. When cooked with food rich in calcium, it is easy to form calcium oxalate, which is not conducive to human absorption and has adverse effects on intestines and stomach. Attention should be paid when cooking. It is the best vegetable to treat diabetes.

Third: Momordica charantia: pharmacological studies have found that Momordica charantia saponins contained in Momordica charantia have very obvious hypoglycemic effect, not only similar to insulin-like effect (so called plant insulin), but also stimulate the release of insulin.

matters needing attention

I also want to emphasize that different people have certain differences in digestion and absorption of food, and we must fix our staple food in practical application, use non-staple food to regulate our weight, reduce the amount of by-food when overweight, increase the amount of by-food when light weight, and it is appropriate to eat non-staple food when reaching the ideal body weight. Food with high dietary fiber and coarse grains. For example: oats, buckwheat, corn, etc.