What is the most effective method of acne

summary

I am in adolescence. I have a lot of acne on my face. It's very ugly, which makes me very distressed. I dare not squeeze it out for fear of leaving scars, so I find a lot of methods to remove acne, and I have been using them all the time. The effect is very good. Now let me tell you about the most effective acne method.

What is the most effective method of acne

First: clean the skin, according to the characteristics of patients with greasy skin, take alternate use of neutral alkaline soap in the morning and before going to bed and facial cleanser only suitable for oily skin to thoroughly remove the dust and grease on the skin of the day. In case of face dust and grease, wash it with warm water in time. Generally, the frequency of face washing should be 2 to 3 times a day.

Second: avoid touching the acne that has grown out frequently or using the hair and foundation cream to cover up the rash, especially to overcome the bad habit of using hand to squeeze and pimples, because the bacteria and the stolen goods on the hands can easily infect the skin and aggravate the acne.

Third: eat kelp to prevent acne. According to medical researchers found that young people who eat kelp more, few people suffer from acne, the reason is that kelp contains a higher zinc. Zinc is an essential trace element for human body. It can not only enhance the immune function of the body, but also participate in the normal metabolism of the skin, make the epithelial cells differentiate normally, reduce the keratosis of the duct orifice of the hair follicle sebaceous gland, and facilitate the discharge of sebaceous gland secretion.

matters needing attention

Usually eat spicy fruits, such as bananas to keep your face clean and oily.